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Harness Your Personal Power
by
Francoise Rapp
Being in control of your life is more than simply
feeling in control. After all, while you may believe you are consciously
making controlled decisions, your actions may actually be sabotaging
your life.
To harness your personal power is to become more assertive, to act in
your own best interests while maintaining a global awareness of the
world in which you live. By harnessing your personal power, you will
become healthily responsible for your own emotions, thoughts and
actions, and stop giving yourself away without your conscious consent.
Harnessing your personal power is a simple and true commitment to
yourself and the life you want to enjoy. The process entails taking the
following steps toward the changes you want to see in your life:
*Know yourself: what brings you joy, comfort, drive, love?
*Dare to be you.
*Ask for what you want and what makes you feel good.
*Treat yourself in accordance to your needs and wants.
On your path to unleash your inner power, you may have difficulty
adjusting to a new paradigm. But you must hold true to your commitment
if you are ever going to feel complete and achieve your full potential.
With your newfound personal power you will truly be able to enjoy
genuine and healthy relationships with others, feel content with life's
goods and gifts, and view life as an opportunity and gift.
*Begin harnessing your personal power to gain control in your life now
by incorporating the following routine into your daily life:
*Maintain a journal expressing your needs and wants;
*Prepare the aromatic blend below. Pour a few drops into the palm of
your hands and inhale deeply several times throughout the day.
*Anoint your solar plexus
and sacrum with the aromatic blend while saying the following
affirmation three times aloud: "As I harness my power, I
recognize the strength and beauty of who I am."
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Blend to Harness Your Personal Power
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To prepare the blend, pour the essential oils in a 10ml bottle
and then add an organic vegetable oil to fill, such as sweet
almond, jojoba or safflower.
-10 drops Rosemary
-9 drops Lemon
-7 drops Bay leaves (or Laurel)
-7 drops Cypress
| (c) Francoise Rapp, 2002. Permission is granted to reproduce this article in your print or electronic publications, providing you use the article in its entirety, including the brief bio trailer, all links and references within. Please let me know if you use this article by email to
francoise@aromalchemy.com.
This article was originally published by Francoise Rapp in "The Arom'Alchemy Newsletter," a weekly ezine dedicated to healthy mind, body and soul through the use of aromatherapy. Join her for many aromatic moments to come by subscribing at
www.aromalchemy.com/education.
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