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Discovering Your Truth
by
Francoise Rapp
You've heard it said that we create our own realities. Whatever your inner state-of-mind or emotional condition, you will see it reflected in the situations and people surrounding you. If this is so, then how do you determine what the truth is versus what you have created as your own reality?
The truth is held in the moment, and it is your responsibility to feel the truth within your heart. Whether you call this intuition or instinct, you can master this skill through regular
exercises and meditation.
For years I have practiced the methods I will share with you today. As a result, I've been able to live a "true" life. I've enjoyed healthy relationships, made more of what I consider to
be the right decisions, and have experienced a profound sense of knowing what is right for me. Today it is my pleasure to show you how to make this happen in your life, too!
~4-week Program to Discover Your Truth~
Practice these exercises daily for one month to gain wisdom, become grounded, and clear your mind. After four weeks, you will notice an increased sense of truth, allowing you to be more
profoundly in-tune with your life path.
Your Evening Ritual:
*Light a candle.
*Sit quietly and comfortably. Close your eyes and take a few
deep breaths.
*Anoint yourself with the following aromatic blend as
indicated below.
*Say this affirmation aloud: "I am in the present and fully
appreciate its truth."
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Blend to Experience the Present Truth
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Prepare this blend by pouring the essential oils in a 10-oz bottle and then adding organic vegetable oil to fill. Anoint the third eye, sacrum and solar plexus. Pour a few drops into the
palm of your hands and inhale deeply:
-9 drops Sandalwood
-5 drops Cypress
-5 drops Pine
-4 drops St-John's Wort
| (c) Francoise Rapp, 2002. Permission is granted to reproduce this article in your print or electronic publications, providing you use the article in its entirety, including the brief bio trailer, all links and references within. Please let me know if you use this article by email to
francoise@aromalchemy.com.
This article was originally published by Francoise Rapp in "The Arom'Alchemy Newsletter," a weekly ezine dedicated to healthy mind, body and soul through the use of aromatherapy. Join her for many aromatic moments to come by subscribing at
www.aromalchemy.com/education.
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